Nicola Rossell

I am a fitness entrepreneur. My love of science and research as well as experimentation and application enables me to approach your training a bit differently. My own quest for knowledge and understanding helps me to devise innovative training practices to suit your individual needs. You are unique and your training and nutrition should be bespoke

‘If you do what you have always done, you will get what you’ve always had’

You are here to make some changes to your life and it is my pleasure to provide you with suitably challenging but engaging workouts to keep you motivated. When something is right it shouldn’t feel difficult to get yourself going, when something is right it should feel easy to make the right decisions for your benefit.

‘If you do what you love, then you will love what you do’ and your journey toward optimal health and fitness will be exciting and enthralling as you learn and grow under my guidance.

Let me know what your inspirations are and we will work together to achieve your goals and strive towards a positive and strong future!

You can check out my services via my website

Get in touch to ask me how to get the best out your training and don’t forget to sign up for my FREE nutritional guide!